A space to talk in the Tabakfabrik
30. July 2025
“There’s everything a child needs here,” was the best compliment from one participant, says Romy Schneider, who works at INNERversum in Tabakfabrik. But young people, parents and educators also find spaces for personal development at Haus SMART. Curious? Come by!
“External trainers enrich our team of four with their knowledge and experience. We help children, young people and adults to discover and develop their inner strength,” says Romy Schneider. INNERversum provides space and the opportunity to grow in a supportive community.
Offers for all age groups
The diverse program is aimed at children, young people, parents, teachers and anyone else who is interested. “Our annual support and cooperation with schools offer real added value to make children and young people strong for life,” says Romy. Whether happiness week, learning vacations or resilience workshops – the offers are designed to explore and promote the inner world. “Whether young or old,” says the educator.
At Tabakfabrik, the (young) participants can leave stress behind and find time for their own emotional world. Physical and breathing exercises provide time for relaxation and self-reflection.
Gratitude & tolerance
“Participants report the gratitude they feel when they can pour out their hearts in a protected space. Topics such as politics, the global climate or the dynamics in the classroom are discussed openly. There is room for opinions, acceptance and tolerance – because hating is easy, loving is harder. In order to give this love and connection space and time, we try to perceive the participants with their emotions and topics and pick them up where they are in their development,” Romy sums up.
Parents often experience a positive change in their children. They become more relaxed, learn to listen and communicate more attentively. Parent training is also particularly popular. The feedback is very appreciative: “I finally understand my child! I now know that I’m not alone with my worries, that helps.”
The INNERversum therefore offers time and space for individual and collective growth.
Tips for your everyday (working) life
To strengthen the inner values, we recommend the INNERversum in the Tabakfabrik:
- Regular short meditation
- Reflections in/from certain situations
- Take a little time out for yourself (pursue a hobby, consciously organize a break …)
- Make everyday life more mindful & enjoy moments in silence
- Time for yourself in nature (forest walk with all your senses)
- Self-care, non-violent communication and accepting feelings
